1. If You Smoke, Stop.
When somebody points out the toll cigarette smoking handles your skin, what is the first thing that comes to mind?
The majority of us probably consider wrinkles, and with great reason.
Some of the contaminants in cigarette smoke damage collagen and elastin, which are fibrous elements of skin that keep it firm and flexible.
This damage accelerate skin aging, making smokers more susceptible to wrinkles on their faces and body.
Cigarette smoke likewise harms the skin in other ways that affect one’s look and put cigarette smoker’s lives at risk.
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